Thursday , July 7 2022

Baseball

Baseball Outfielder’s Crow-Hop

Baseball Outfielder’s Crow-Hop

One of the least understood and incorrectly executed movements is the Crow-Hop. This movement used by outfielders correctly will improve throwing accuracy and strength. So what is a Crow-Hop? Basically, it is a movement the player executes to provide balance and throwing momentum after the catch. The catch can be …

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How to Improve Arm Strength For Baseball

How to Improve Arm Strength For Baseball

When people speak of improving arm strength they are basically asking “How can a ballplayer throw a ball faster?” This is one of the most asked questions I received from parents in my twenty one years of teaching baseball and softball. Throwing the ball faster and building arm strength for …

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